healthy tips

A CANCER-FREE WORLD

A CANCER-FREE WORLD

My grandfather was the most the most energetic man I have ever known - strong, hardworking and resilient. Until cancer struck! He got weaker and thinner as the days went by. Had one doctor’s appointment after another, several radio-therapies, and endless medications. At the end it was all a slow, painful journey till we lost him. The pain of his passing still remains......

The entire process taught me a lot. One of which is that staying healthy is non- negotiable! It has to be a conscious deliberate effort throughout the course of ones life - regular medical check-ups, healthy diets and other lifestyle changes.

We don’t have to lose our loved ones to cancer and the fight begins with you and I!